Discover how sports acupuncture may assist with muscle tension, injury recovery and movement. Learn about motor points, trigger points and treatment.

Explore how acupuncture and Chinese medicine may help support PMS symptoms such as mood changes, bloating, fatigue, and menstrual discomfort. Based in Rivett, Canberra, Weston Creek Acupuncture offers a holistic, individualised approach to women’s health and hormonal balance.

It’s one of the most common questions people ask before starting acupuncture: “How many treatments will I need? There’s no one-size-fits-all answer. Each person’s journey is unique, and the number of sessions depends on your individual condition, how long you’ve had it, and how your body responds. Acupuncture gently supports the body’s natural ability to heal and rebalance, and that process unfolds over time.

De Qi is the key sensation experienced during acupuncture, indicating effective stimulation of the body’s Qi system. Learn what it means, how it feels, and why it matters for treatment outcomes.