It’s one of the most common questions people ask before starting acupuncture: “How many treatments will I need? There’s no one-size-fits-all answer. Each person’s journey is unique, and the number of sessions depends on your individual condition, how long you’ve had it, and how your body responds. Acupuncture gently supports the body’s natural ability to heal and rebalance, and that process unfolds over time.

Qi is the body’s vital energy and forms the core of how acupuncture works. Known as *Ki* in Japan and sometimes referred to as *bioelectromagnetic energy* in Western science, it flows through pathways that support health and balance. During an acupuncture session, the moment when this energy responds to the needle is called *De Qi* — the arrival of Qi. Curious about what that feels like? Find out more!